“I found that during my first pregnancy I was continually bombarded with negative stereotypes and outdated myths of what motherhood would be like. Whilst we can encounter challenges in parenting, we can also feel physically and emotionally confident throughout, if given the right support. My aim with StrongLikeMum is to shatter the outdated stereotypes and offer that support for all women.”

Shakira Akabusi | StrongLikeMum

Initially working in musical theatre, Shakira Akabusi retrained in pregnancy exercise and postnatal rehabilitation in 2013, just before the birth of her first son. She has since shared this expertise on social media – where she has over 30,000 followers – and at live events.

She has worked with women for over 15 years as a qualified pre- and postnatal exercise specialist, and peri- and post-menopause trainer. Supporting women to sustain a healthy lifestyle at all stages of life. Shakira believes that mums can be strong and provides advice on exercise, sleep, nutrition and overall lifestyle.

As of 2023, Shakira was a mum of four, and through this first-hand experience, she understands the juggle that being a mum and having a healthy lifestyle can be, and she wants to help other mothers going through the same thing.

Exercise during pregnancy can be a scary time, especially if the pregnancy comes after a previous loss. Some expectant mothers may be reluctant to do any for fear of harm. Shakira provides expert advice on keeping active during and after pregnancy and maintaining a healthy mental mindset.

In 2022, Shakira published her book The Strong Like Mum Method: Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise. In the book, she drew on all her knowledge and experience to look at the stereotypes of pregnancies and motherhood and what a ‘modern mum’ can be, specifically looking into physical fitness and mental health. The book was a hit and would go on to chart in Amazon’s ‘Pregnancy & Exercise’ bestsellers list.

Shakira Akabusi | Mental Health

Shakira strongly believes that physical health and mental wellbeing go hand in hand, especially during pregnancy or after birth. Her own mental health difficulties have led her to be an ambassador for The ReThink Mental Illness charity.

Whilst on Lorraine in 2022, Shakira told her story of experiencing post-pregnancy OCD. She explained, “We were meant to be going on holiday to California and we were at the airport. I could see all the cracks on the floor leading to the check in desk. I had a complete breakdown. I knew I could not get to the check in desk, let alone on holiday. It had been going on for years. At that point I realised although I thought I was keeping everybody safe, that was the moment where I realised how much of a hold it actually had over me. That was a really scary moment and that was the beginning of the change.”

She explains that she initially hid her compulsions and mental health issues, believing she could deal with it herself. Realising that wasn’t possible, she went on to have talking therapy and hypnotherapy, and combined with her own physical activity, she began to recover.

Shakira Akabusi | Speaking

Shakira also regularly contributes articles to publications such as Vogue, Hello!, Stylist, Women’s Health Magazine and Huffington Post, speaking candidly about physical fitness, mental health, body positivity, motherhood, and the benefits of living an active lifestyle. The cover star for both Women’s Fitness in September 2025 and Women’s Running Magazine in 2026, Shakira hopes to make health accessible for all and shatter outdated stereotypes in women’s wellness.

She has been featured on several industry podcasts, including Mum’s the Word! The Parenting Podcast with Ashley James, where she spoke about how to approach exercise after childbirth; Happy Mum Happy Baby – Asking for Friend, talking about how to stay fit during pregnancy; The Therapy Edit, where she spoke about adapting to new situations; Outside & Active, where she spoke about squashing motherhood stereotypes; and Relatively About Siblings, appearing with her sister Ashanti, talking about what their upbringing was like with their famous father Kriss Akabusi.

Shakira also runs her own podcast, the StrongLikeMum podcast, which looks at all aspects of pregnancy, childbirth, and pre and postnatal wellness.

Shakira Akabusi | Speaking Topics

– Motherhood

– Parenting

– Mental Health and Wellbeing

– Fitness

– Nutrition

– Diversity and Inclusion

– Female Inspiration

Shakira Akabusi | Clients

Adidas UK, Vogue Global, Virgin Start Ups, The National Running Show, RunFestRun, Pregnacare, Aveeno, Refinery 29, Liz Earle Wellbeing, the NACWG, Fitpro, Bugaboo, COS.

Call +44 1753 439 289 or email Great British Speakers now to book motherhood mental health speaker Shakira Akabusi for your corporate event.

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