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Leadership and inspirational speaker Dr. Belynder Walia, author of the book Fix Me, is highly sought after for her leadership, diversity, inclusion, purpose, and mental health expertise in February 2024. Belynder delivered a compelling talk at the TEDxHultLondon event titled ‘Minds at Play’, where she delved into the profound concept of integrated intelligence, which serves as a pathway to self-discovery.
Belynder is highly regarded for her groundbreaking approach that aligns the three brains (the head, heart, and gut) through integrating psychotherapy and neuroplasticity. This transformative method empowers individuals to tap into a more holistic approach and access their intuitive intelligence, enabling them to make better-informed decisions. By recognising the interconnectedness of these three vital intelligence centres, Dr Walia’s approach fosters a comprehensive understanding of oneself and the world, leading to more impactful and fulfilling choices.
Her dedication to helping others has earned her recognition in top-tier publications such as Forbes, Cosmopolitan, Harpers Bazaar, Brainz, Passion Vista, Planet Mindful, and Thrive Global, and on TalkTV, UKHealthRadio, and Talk Radio Europe establishing her as an influential leader in the field of mental health and personal growth.
Belynder is a true powerhouse in psychology, having overcome significant adversity throughout her life. Despite losing her father at a young age and experiencing financial hardship, she worked hard to create her own success. Belynder also struggled with perinatal anxiety, which unfortunately led to the breakdown of her marriage. However, instead of letting this experience bring her down, she used it as an opportunity for personal growth and development.
Through her own difficult journey, Belynder discovered her true purpose: to raise vibrations and spread love, joy, and positivity. She is passionate about helping individuals achieve mental and emotional well-being, and believes that cultivating self-awareness, self-acceptance, and self-compassion is essential to achieving lasting positive change.
In 2023, Belynder published her book Fix Me: How to Manage Anxiety and Take Control of Your Life. Published by Capstone, the book provides simple and effective techniques for managing and reducing anxiety, and made it onto Amazon’s Psychology & Emotions bestsellers list.
Belynder uses a variety of innovative methodologies such as CBT, NLP, DBT, psychotherapy, neuroplasticity, and self-reflective therapy to empower individuals to overcome trauma, stress, anxiety, depression, addiction, and more. Her compassionate and personalised approach helps clients rewire their mindsets, transform negative beliefs, and empower them to achieve their dreams and live the life they deserve. Her trusted expertise has helped high-profile clients, including celebrities, athletes, and even royals, break free from negative thinking patterns and achieve their goals.
Overall Belynder’s compassionate and personalised approach has earned her a reputation as a go-to expert for those seeking mental and emotional wellness. She is passionate about guiding individuals towards their best selves, empowering them to overcome obstacles and live authentic, abundant, and happy life.