He inspired many models including another Great British Speaker, Nell McAndrew, a celebrity model and elite marathon runner, who appeared in the very first ‘I’m a Celebrity Get Me Out of Here’.

After 27 years of experience of working and training men and women of all ages, he gained a thorough understanding of how to get the best out of his clients.

Phil Jeremy Ultra Marathon Runner at 57

Having played sports and run many competitive half and full marathons Phil decided at the age of 57 to become an Ultra-marathon mountain runner. His dedication to this task is well documented in his popular blog which is read regularly in over 50 countries.

In his first year of this gruelling and demanding sport, he succeeded in his goal of running 5 ultra-marathons in Europe and the USA in the same year. The training, planning and nutritional requirements of these events, often lasting over 10 or more hours whilst climbing mountains and sometimes at night, led Phil to become a respected authority in this field of fitness and health.

Later Phil undertook a qualification in Crossfit Endurance which specializes in using strength and conditioning exercises including sprinting and running technique to not only improve his ability, but more importantly the capabilities of his clients in unleashing their potential in improved fitness, fat loss and running performance.

This new discipline required a brand new set of skills as well as a totally different training method and nutritional regime to Ultra-marathons and as a result of Phil Jeremy recently cut his own body fat to just 8%, highly unusual in distance runners.

As a way of proving the effectiveness of these two distinct disciplines, Phil Jeremy recently completed the gruelling Grand Canyon Rim to Rim run, climbing and descending a cumulative 15,000 feet in temperatures ranging from -2 degrees to over 100 degrees, alone and unsupported, in just over 8 hours.

PHIL JEREMY – MOTIVATIONAL SPEAKING:

Subsequently, Phil Jeremy is in demand as a personal trainer and motivational speaker covering topics such as exercise, nutrition, and how to make positive changes in your professional and personal life. He speaks candidly, is entertaining, informative and is passionate about helping people improve the quality of their lives.

PHIL JEREMY – PERSONAL & GROUP TRAINING:

With the benefit of a lifetime of experience, Phil trains individuals and small groups of clients of all ages using cutting-edge exercise techniques and nutritional advances.

His speciality is in helping clients to cut fat safely and quickly whilst developing super toned healthy bodies.

As he says, “You’ll be pleased to know that I don’t ask my clients to run up mountains as that’s the least effective way to lose weight. In fact, my average training session consists of only 45 minutes of high intensity targeted exercise, and this, along with the right nutrition plan, is all you need to achieve your goal”