Rob Hosking

Dubbed ‘The Mighty Motivator’ by Chris Evans, Rob Hosking is an international TEDx motivational speaker and former front-line Police Officer, renowned for his ability to inspire teams and leaders to adapt in fast-changing, high-pressure environments. With years of experience responding to unpredictable situations, Rob has developed a deep understanding of how individuals and organisations can thrive in the midst of uncertainty. His unique perspective stems from his time on the front lines of policing, where no two situations were the same, and quick thinking, adaptability, and resilience were essential.

Rob’s talks focus on the key principles of managing change and building resilience, helping teams develop the skills needed to remain adaptable, calm, and solution-oriented in the face of challenges. Drawing from real-life, high-stakes incidents, he translates powerful frontline lessons into practical tools that businesses can apply in times of pressure and rapid change.

Contact Great British Speakers today to book mental health speaker Rob Hosking for your next event.

Type Of Speaker

Equality, Diversity & Inclusion Health & Wellbeing Keynote Leadership & Teamwork Men's Health Mental Health Motivational Personal Development Resilience Speaker

More About Rob Hosking

After silently battling his own mental health struggles during his policing career, including PTSD and depression, Rob Hosking now speaks openly about the dangers of never opening up. His story is a raw and relatable insight into what happens when people suffer in silence, and how it’s possible to come back stronger with the right support. He uses these personal experiences to break down stigmas and spark important conversations around mental health, trauma, and emotional well-being.

Rob Hosking male mental health resilience speaker at Great British Speakers

His ability to balance intense, often difficult experiences with humour and relatability sets Rob apart. He uses powerful storytelling to engage his audience, weaving together personal anecdotes from his policing career with valuable leadership, teamwork, and resilience lessons. Rob’s talks are designed to equip audiences with the mindset and strategies needed to excel in environments where change is the only constant.

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Through his talks, Rob champions the importance of creating psychologically safe cultures, environments where people feel safe to speak up, support each other, and bring their whole selves to work. He has featured on the likes of the Chris Evans Show and GB News sharing about his experiences with mental health challenges and trauma. Many organisations seek out Rob to speak openly and honestly about mental health in the workplace as a result.

What sets Rob apart is his ability to balance intense, often difficult subjects with humour, humanity, and hope. He weaves personal anecdotes from his time in uniform with practical insights into leadership, teamwork, and adaptability, making every session both impactful and deeply human.

Trusted by organisations such as the NHS, Kellogg’s, London Stock Exchange, Heathrow Airport, Parker Meggitt, Secret Escapes and many more, Rob’s down-to-earth style, real-world experience, and motivational delivery make him a sought-after speaker for teams who want to perform under pressure, while looking after their people in the process.

Whether speaking at international conferences or internal company events, Rob’s message cuts through. He inspires audiences to think differently, act courageously, and build environments where both people and performance can thrive.

LATEST KEYNOTE

999: How Do We Perform Better Under Pressure

We all face pressure. But what happens when pressure is constant, intense, and unavoidable? As a former frontline Police Officer, Rob Hosking knows exactly what that feels like. From making split-second decisions in life-or-death situations to facing trauma head-on, Rob’s experience under pressure is real, raw and incredibly relevant. In this powerful keynote, Rob shares gripping stories from the frontline alongside the tools he used to stay calm, make better decisions, and emerge stronger, helping your organisation achieve higher performance under pressure.

Key takeaways include:

Mental clarity during chaos
A proven process for rapid, effective decision-making
Building habits that improve decision-making and teamwork under stress

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Book Rob Hosking today and give your audience an unforgettable experience that will empower them to prioritise their mental health, find happiness, and embrace a life aligned with their core values.

Call +44 1753 439 289 or email Great British Speakers now to book mental health speaker Rob Hosking for your corporate event.

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Testimonials

“Rob Hosking’s presentation revolved around his wealth of personal experience in promoting happiness and holistic wellbeing, and he has an innate ability to captivate audiences with his storytelling prowess. His authenticity and heartfelt narratives resonated deeply with attendees, creating a truly moving experience. As the CEO of Rise of Happiness, Rob embodies the organisation’s ethos and dedication to promoting positivity and fostering overall wellness. I firmly believe that his insights, coupled with his natural ability to connect with diverse audiences, would make him an invaluable addition to your event.”
Celeste Miranda, Founder of Holistic Lifestyle Conference

“Rob’s talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob’s practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy.”
Bethel Ekaette, TEDx UWE Organiser

“Rob Hosking was fantastic – speaking with such authenticity and charisma, you could hear a pin drop during Rob’s speech. Rob finds a unique balance of humour, depth and rawness in his speaking, which lands brilliantly for an audience, delving into tricky topics in an accessible manner. Rob is honest and down-to-earth and this comes through when he speaks. We have had a huge amount of feedback on how great Rob’s speech was and many have taken away huge lessons, so thank you to Rob for helping shift the dial on the important issue of men’s mental health. ”
Heathrow’s Altitude Network

“Rob captivated our entire audience. With his keynote ‘Adaptable is the new sexy’, he hit the nerve of the times. His story is incredibly impressive and his journey clearly shows how well people can adapt to difficult life situations and grow from them. Rob is professional, authentic, motivating and to the point. The feedback has been incredibly positive, and I would not hesitate to hire Rob again.”
Lea Maurer, Managing Director / Festival Director HR FESTIVAL Europe

“Rob was absolutely brilliant. We were so pleased with his talk. He really understood what we were aiming for with the conference and delivered an incredibly motivational and inspiring talk, which slotted in perfectly. Everyone I’ve spoken to has mentioned how much they enjoyed listening to him. Seeing some of the high-level leaders making notes, getting involved in the discussions and taking photos of his slides was truly impressive. He really did an amazing job and we’d definitely recommend him to others.”
Sam Mather, ETL Global

“Rob recently opened the Occupational Safety & Health Forum with an outstanding talk on practical strategies to help individuals and teams adapt to ever-changing environments and overcome challenges. Totally inspiring and can’t wait to welcome Rob back”
Natasha Cobbold

“WOW, Rob Hosking is truly a 5-star speaker! His story of strength and resilience is incredibly inspiring and left a lasting impression on our entire organisation and its people. The way Rob is able to connect with his audience is nothing short of outstanding. You could hear a pin drop in the room as he shared his story captivating, everyone present. When the session concluded, there was a palpable feeling in the room, not just one of motivation and an “I can achieve anything” attitude, but also a sense of shared accountability for one another.

One of Rob’s most remarkable talents is his ability to seamlessly link his personal stories and challenges to the principles of how a successful organisation should operate. Since his presentation, we have received so many positive comments from colleagues about how amazing he is. Relatable, emotional, and impactful, Rob’s story and style truly bring out the best in people. I would recommend him to anyone without hesitation. More than that, I would say if you have not heard Rob speak yet, you are truly missing out!”