Rob Hosking

Rob Hosking spent years responding to 999 calls, stepping into chaos, making rapid decisions, and solving problems under extreme pressure. Today, he helps leaders and teams do the same in fast-changing business environments.

Dubbed “The Mighty Motivator” by Chris Evans, Rob is an international TEDx keynote speaker, author, and former frontline Police Officer, renowned for helping organisations adapt, perform, and lead effectively under pressure.

His career on the front line exposed him to constant uncertainty, where no two situations were ever the same, and adaptability was essential.

Booking is easy with agent Great British Talent. To find out availability and fees for Rob Hoskin or any other talent for your corporate event or project, contact our Great British Talent agents via [email protected], or call us on +44 1753 439289. Alternatively, fill out our talent enquiry form here. We’ll aim to respond within the hour. Our knowledgeable team of experts can handle all aspects of your booking to ensure it runs flawlessly.

Type Of Speaker

Equality, Diversity & Inclusion Health & Wellbeing Keynote Leadership & Teamwork Men's Health Mental Health Motivational Personal Development Resilience Speaker

More About Rob Hosking

Rob’s keynotes focus on adaptability, change, and performance under pressure. Drawing on real-life, high-stakes incidents, he translates frontline decision-making into practical, actionable tools that businesses can apply during periods of disruption, growth, and uncertainty. Audiences learn how to stay calm, think clearly, and remain solution-focused when the pressure is on.

Rob Hosking male mental health resilience speaker at Great British Speakers

What makes Rob’s approach so powerful is his ability to connect human behaviour with high performance. He explores how people respond to change, why pressure affects decision-making, and what individuals and teams can do to build adaptive habits that improve confidence, clarity, and results. His insights are grounded in experience, not theory, making them immediately relatable and highly impactful.

While Rob speaks openly about resilience and wellbeing, these themes sit firmly within the context of sustainable performance and adaptability. His message is clear: organisations that adapt best are those that equip their people to think clearly, communicate effectively, and support one another when conditions are challenging.

Rob balances intense subject matter with humour, authenticity, and warmth, creating keynotes that are engaging, practical, and deeply human. His down-to-earth style ensures audiences don’t just feel inspired, they leave with tools they can use immediately.

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Rob Hosking Appearances.

He has featured on the likes of the Chris Evans Show and GB News sharing his experiences with mental health challenges and trauma. Many organisations seek out Rob to speak openly and honestly about mental health in the workplace as a result.

Trusted by organisations such as the NHS, Kellogg’s, London Stock Exchange, Heathrow Airport, Parker Meggitt, Secret Escapes and many more, Rob’s down-to-earth style, real-world experience, and motivational delivery make him a sought-after speaker for teams who want to perform under pressure, while looking after their people in the process.

Rob Hosking has also been trusted by Fortune 500 companies worldwide.

Whether speaking at international conferences or internal company events, Rob’s message cuts through. He inspires audiences to think differently, act courageously, and build environments where both people and performance can thrive.

Rob Hosking Signature Keynote

999: How Do We Perform Better Under Pressure

We all face pressure. But what happens when pressure is constant, intense, and unavoidable? As a former frontline Police Officer, Rob Hosking knows exactly what that feels like. From making split-second decisions in life-or-death situations to facing trauma head-on, Rob’s experience under pressure is real, raw and incredibly relevant. In this powerful keynote, Rob shares gripping stories from the frontline alongside the tools he used to stay calm, make better decisions, and emerge stronger, helping your organisation achieve higher performance under pressure.

Key takeaways include:

Mental clarity during chaos
A proven process for rapid, effective decision-making
Building habits that improve decision-making and teamwork under stress

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Book Rob Hosking today and give your audience an unforgettable experience that will empower them to prioritise their mental health, find happiness, and embrace a life aligned with their core values.

Call +44 1753 439 289 or email Great British Speakers today to book Rob Hosking for your corporate event.

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Testimonials

“Rob Hosking’s presentation revolved around his wealth of personal experience in promoting happiness and holistic wellbeing, and he has an innate ability to captivate audiences with his storytelling prowess. His authenticity and heartfelt narratives resonated deeply with attendees, creating a truly moving experience. As the CEO of Rise of Happiness, Rob embodies the organisation’s ethos and dedication to promoting positivity and fostering overall wellness. I firmly believe that his insights, coupled with his natural ability to connect with diverse audiences, would make him an invaluable addition to your event.”
Celeste Miranda, Founder of Holistic Lifestyle Conference

“Rob Hosking’s talk reminded me of the power we all possess to shape our own lives and find happiness, even in the face of challenges. His genuine enthusiasm and contagious energy filled the room, creating an uplifting atmosphere that inspired everyone in attendance. I was particularly moved by Rob’s practical tips and insights on cultivating happiness in our daily lives. His thought-provoking perspectives challenged me to reassess my own priorities and adopt a more intentional approach to finding joy.”
Bethel Ekaette, TEDx UWE Organiser

“Rob Hosking was fantastic – speaking with such authenticity and charisma, you could hear a pin drop during Rob’s speech. Rob finds a unique balance of humour, depth and rawness in his speaking, which lands brilliantly for an audience, delving into tricky topics in an accessible manner. Rob is honest and down-to-earth and this comes through when he speaks. We have had a huge amount of feedback on how great Rob’s speech was and many have taken away huge lessons, so thank you to Rob for helping shift the dial on the important issue of men’s mental health. ”
Heathrow’s Altitude Network

“Rob Hosking captivated our entire audience. With his keynote ‘Adaptable is the new sexy’, he hit the nerve of the times. His story is incredibly impressive and his journey clearly shows how well people can adapt to difficult life situations and grow from them. Rob is professional, authentic, motivating and to the point. The feedback has been incredibly positive, and I would not hesitate to hire Rob again.”
Lea Maurer, Managing Director / Festival Director HR FESTIVAL Europe

“Rob Hosking was absolutely brilliant. We were so pleased with his talk. He really understood what we were aiming for with the conference and delivered an incredibly motivational and inspiring talk, which slotted in perfectly. Everyone I’ve spoken to has mentioned how much they enjoyed listening to him. Seeing some of the high-level leaders making notes, getting involved in the discussions and taking photos of his slides was truly impressive. He really did an amazing job and we’d definitely recommend him to others.”
Sam Mather, ETL Global

“Rob recently opened the Occupational Safety & Health Forum with an outstanding talk on practical strategies to help individuals and teams adapt to ever-changing environments and overcome challenges. Totally inspiring and can’t wait to welcome Rob back”
Natasha Cobbold

“WOW, Rob Hosking is truly a 5-star speaker! His story of strength and resilience is incredibly inspiring and left a lasting impression on our entire organisation and its people. The way Rob is able to connect with his audience is nothing short of outstanding. You could hear a pin drop in the room as he shared his story captivating, everyone present. When the session concluded, there was a palpable feeling in the room, not just one of motivation and an “I can achieve anything” attitude, but also a sense of shared accountability for one another.

One of Rob’s most remarkable talents is his ability to seamlessly link his personal stories and challenges to the principles of how a successful organisation should operate. Since his presentation, we have received so many positive comments from colleagues about how amazing he is. Relatable, emotional, and impactful, Rob’s story and style truly bring out the best in people. I would recommend him to anyone without hesitation. More than that, I would say if you have not heard Rob speak yet, you are truly missing out!”