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Darren Hardy is a British Army veteran who reinvented himself as an award-winning athlete, speaker and entrepreneur.
After 15-years in the British Army and with a life-changing tour of Iraq, Darren had an abrupt end to his career when he was discharged on medical grounds. His time in the army left a big mark on him, leaving with a shoulder replacement and PTSD (Post Traumatic Stress Disorder ), an experience that led Darren to feel suicidal.
In 2018, he was ready to end his life but it was his two young daughters that gave him the motivation to change his mind and rebuild his life. With the support of Help4Heroes Darren chose to embark on a personal journey to strengthen his mental and physical resilience.
He went on to become a double gold medalist and Warrior Games record breaker and took on a number of extreme endurance challenges to push himself physically and mentally, attempting ten Ironman triathlons over ten consecutive days, in ten different places.
Darren is passionate about helping others and often runs to raise awareness or funds for charity or individuals that need help.
A popular speaker addressing mental health, leadership and mindset, Darren shares not only his inspirational journey in the military and his reinvention as an endurance athlete but the secret to success and reimagining failure.
Darren joined the British Army in 2003 and worked his way through the ranks. His talent was recognised and he was selected for promotion onto the prestigious Officer training course at Sandhurst. He graduated in the top third of his cohort and received the Queen’s Commission to become a Captain at the early age of twenty nine.
Darren spent 15 years in the British Army from 2003 to 2017, serving first in his home country of Northern Ireland and then multiple tours in Iraq, with many exercises overseas, from Poland to Canada.
After repeated shoulder injuries that resulted in a shoulder replacement and suffering with PTSD, Darren was abruptly discharged from the Forces, what would be a huge blow for the successful Captain.
The Warrior Games is a multi-sport event for wounded, injured or ill service personnel and veterans organized by the United States Department of Defense.
In 2013, a team of UK wounded veterans took part in the Warrior Games for the first time in which Darren competed. He won gold-medals in the 100m and 200m sprint, setting records that are still unbeaten today.
In attendance at the 2013 Warrior Games was Prince Harry who was inspired at how the power of sport could help wounded servicemen. The inspiration saw the creation of the Invictus Games, which began the following year.
Darren has an eye-watering list of accomplishments, including:
According to Darren, there is no such thing as failure; it is merely a stepping stone to success. This crucial part of Darren’s mindset is something that enables him to fearlessly move forward, decide on new challenges and push himself to the limits, without the fear of failure or ‘what ifs’.
In 2021 he attempted the 10x10x10 challenge: 10 ironman triathlons in 10 days in 10 different locations. Darren managed to complete the equivalent of 6.8 ironman triathlons but hypothermia, weight loss and pain prevented him from achieving the distance he had aimed for.
Darren aims to inspire others who are currently struggling to show them that something can be done if they are willing to pick themselves up. He is hopeful that if people can see an ex-rugby playing war veteran stand up and discuss mental health, others will be encouraged to do so too.
He has said that pushing himself physically helps his mental wellbeing, so he wants to motivate others to do the same so they can feel the benefits for themselves. Darren feels that if he can help just one person, then he has achieved a small goal.
In 2019 Darren founded Fortitude Front, a business providing solutions on mental health issues that impact the workplace and affect business performance. Providing talks, seminars and coaching, Darren empowers others to accept their adversity.
Darren is an inspiring speaker who not only shares his remarkable story and journey from suicidal to successful athlete but he also shares practical skills needed for mindset mastery.
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