Sophie Belle

Sophie Belle is a leading voice in women’s empowerment and somatic transformation. As a Feminine Power and Breathwork Coach, she helps women and organisations unlock the deep, subconscious shifts that allow high performance and wellbeing to coexist. Her work bridges neuroscience and embodiment, using breathwork as a vehicle for emotional regulation, stress resilience, and subconscious rewiring – helping ambitious women and leaders thrive without burning out.

Through her community & signature approach, The Feminine Edge, Sophie has guided thousands of women to reconnect with their intuition, redefine success, and cultivate a new relationship with power, leadership, and purpose.

Having spoken at the House of Lords, received a Special Recognition Award from the Arab Entrepreneur Awards, and been invited to lead transformational workshops and retreats across Europe and the Middle East, Sophie is known for creating immersive experiences that blend science, psychology, and feminine wisdom.

Her work has been featured in ITV’s This Morning, Vogue, Grazia, Metro, Sheerluxe, and Glamour. Her client list includes Soho House, NotontheHighStreet.com, ITV, Sainsbury’s, Getty Images, and ING Bank.

Booking is easy with Great British Talent. To find out availability and fees for Sophie Belle or any other talent for your corporate event or project, contact our Great British Talent agents via [email protected], or call us on +44 1753 439289. Alternatively, fill out our talent enquiry form here . We’ll aim to respond within the hour. Our knowledgeable team of experts can handle all aspects of your booking to ensure it runs flawlessly.

Type Of Speaker

Burnout Diversity Female Speakers Health & Wellbeing High Performance International Women's Day Mental Health Resilience Speaker Virtual Speakers Women's Health

More About Sophie Belle

Sophie’s philosophy is simple yet radical: everything changes when women feel safe in their bodies.

She works with high-achieving founders, executives, and corporate teams to create sustainable success by regulating the nervous system, deepening self-awareness, and balancing feminine and masculine leadership energy. Her sessions are renowned for being deeply human and immediately practical – helping audiences integrate tools for stress management, clarity, and creativity into their everyday lives.

Blending science-backed breathwork, psychology, and somatic awareness, Sophie translates complex neuroscience into relatable, real-world tools that foster well-being, focus, and leadership excellence. Thanks to the powerful, lasting change it sparks, her work consistently receives outstanding feedback and a phenomenal rebook rate.

Sophie Belle – Workshops

Sophie’s workshops are immersive, science-backed experiences that help audiences reset their nervous systems, unlock confidence, and create lasting change from the inside out. Blending psychology, physiology, and feminine leadership, she equips people with tools they can use instantly to perform, lead, and live differently.

Her most popular sessions include:

The Science of Calm – Learn powerful breathwork techniques to reduce stress, sharpen focus, and boost energy in under two minutes.

The Inner Advantage – Rewire subconscious patterns to move from overthinking to clarity, confidence, and calm authority.

The Feminine Edge – A transformative session on intuition, influence, and feminine power as leadership assets.

Regulate to Rise – Practical tools for emotional resilience, team wellbeing, and sustainable high performance.

Audiences leave feeling grounded, energised, and equipped with tangible strategies for thriving under pressure.

Real-Life Takeaways

When you book Sophie, expect your audience to experience:

Increased focus and productivity
Enhanced emotional regulation and resilience
Stronger team morale and wellbeing
Clearer decision-making and creativity
A renewed sense of calm, confidence, and connection

In a world under more pressure than ever, Sophie offers a refreshing, evidence-based approach to inner balance, empowering leaders to perform from alignment—not exhaustion.

Sophie Belle – Speaking Topics

Breathwork
Mindfulness
Stress-Management
Feminine Energy (+ it’s Power)
Enjoying Life in the Fast Lane
Anxiety Management
Motherhood
Pre-Natal Anxiety
Trauma Release
Coping with Grief
Wellness at Work
Inner Glass Ceiling Work
Connecting to Intuition

Call +44 1753 439 289 or email Great British Speakers today to book Feminine Power and Breathwork Coach Sophie Belle for your corporate event.

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Testimonials

We signed to a series of breathwork sessions run by Sophie from Mind You Club. I was looking for something to help manage rising stress levels at work and for any tools to avoid work related burnout.

Spending an hour in a group session with Sophie
before work across several weeks allowed me to focus and realign my balance. The sessions created a safe space to let go of external demands and create an hour of focus that myself and several of my colleagues found so uplifting and energising.
Sophie made it feel very safe and allowed space for people to share any experiences or side effects in a way that didn’t feel intrusive.

I would really recommend this to anyone suffering with burn out or overwhelm and needs support with focus and balance.
Rosie McArthur – Video Lead – EMEA, Getty Images

Sophie’s breathwork sessions were so helpful for the team. We found her positive and calming delivery together with practical tools help to manage stress and maintain focus during busy and stressful times. It was great to learn new breathing techniques to apply quickly in various situations throughout the day or before bed for a better sleep.
Kate Philips, Project Manager, ING

Sophie joined us our Away Day online as an ‘energiser’ – she succinctly delivered an effective workshop which not only restored & refreshed the team, but taught some valuable takeaway tools. We were so impressed with how powerful and instant the
results were within the team, even though it was an Online session.
Joe Davies, Grocery Team, Sainsbury’s

Such a great experience having a programme tailored to the wants and needs of our department, it came at the perfect time when we all needed to take that moment for ourselves and Sophie was a fantastic facilitator. I know it's helped me deal with my day to day role but also personal life too.

Thank you so much Sophie
Katie Burrow | Head of Campaign Production | ITV Creative

I recently arranged for Mind You Club to provide some sessions for my team. The feedback across the board has been wholly positive. Colleagues noted feeling ‘calmer’, ‘more relaxed’, ‘peaceful’, and ‘reflective’, after a session with Sophie.

All collectively agreed that as well as this, they also felt rejuvenated. With the coping strategies that Breathwork is able to offer and that Sophie can skilfully take you through, coupled with this rejuvenation, the daunting week ahead seems so much
less so, and I believe leads to greater productivity from the team as a whole. Thank you Sophie.
Jayne Gibson, Senior Legal Counsel at GB Group PLC