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Michelle Flynn is a Certified Health & Performance Coach and Oxygen Advantage® Breathwork Instructor with over 20 years’ experience in high-pressure corporate environments. She has delivered over 450 talks and workshops and more than 4,000 hours of coaching for global organisations, including Amazon, YouTube, Dell, Boston Consulting Group, Thomson Reuters, and CBRE.
Michelle Flynn specialises in helping high performers and leaders manage stress, build resilience, and prevent burnout through practical, science-backed strategies.
With a LinkedIn community of 20,000+ and a reputation for engaging, high-energy sessions, Michelle brings both credibility and reach to every event. Her work bridges cutting-edge science with real-world application, empowering individuals and organisations to perform at their best—without sacrificing wellbeing.
Her most in-demand topics span sleep, stress management, menopause, mindset, and breathwork, addressing the wellbeing and performance challenges facing modern workplaces today.

(Michelle has over 20 talks available; a shortlist is below)
Sleep Your Way to Success
Science-Backed Strategies for Better Rest
Resilience Reset
Thriving Under Pressure
Breaking the Burnout Cycle
Sustainable High Performance
Oxygen Mask Leadership
Why Leaders Must Put Themselves First
ADHD at Work
How to Support ADHD in Your Workplace
Menopause at Work
Breaking the Silence, Boosting Performance
Immersive Breathwork
Unlocking Calm, Clarity & High Performance

Followed by more than 20,000 professionals on LinkedIn, Michelle is recognised as a voice in the health and performance space that resonates widely with audiences worldwide.
It’s difficult to find a public speaker as engaging and credible as Michelle. I’ve seen her present twice now, and each time found myself sat amongst a captivated audience. Michelle delivers facts with fun and relatable stories, and her sunny, open presence draws the crowd in. I cannot recommend her highly enough for corporate speaking engagements.
Amazon
One of the most engaging and practical workshops we’ve had.
Thomson Reuters
Michelle is consistently voted as one of our top speakers.
Boston Consulting Group