Michelle Flynn specialises in helping high performers and leaders manage stress, build resilience, and prevent burnout through practical, science-backed strategies.

With a LinkedIn community of 20,000+ and a reputation for engaging, high-energy sessions, Michelle brings both credibility and reach to every event. Her work bridges cutting-edge science with real-world application, empowering individuals and organisations to perform at their best—without sacrificing wellbeing.

Her most in-demand topics span sleep, stress management, menopause, mindset, and breathwork, addressing the wellbeing and performance challenges facing modern workplaces today.

High performers don’t fail because they lack ambition. They burn out because modern work demands relentless output, but rarely teaches people how to recover. So what is it costing your business? The impact shows up quickly:

– Rising sickness absence
– Failing productivity
– Slower decision making
– Preventable staff turnover

Most ambitious people were taught how to push harder. Very few were taught how to recover, reset, and perform consistently over time. That’s the skill gap.

Michelle Flynn | Popular Keynote & Workshop Topics

Health

– Sleep and Recovery for Performance
– Stress and Burnout Prevention
– You Are What You Eat
– Stress Management
– Nutrition for Energy and Focus
– Perimenopause and Menopause in the Workplace
– Breathwork for Regulation and Recovery

Wellbeing

– Resilience in High-Pressure Environments
– Happiness and Sustainable Success
– Life Audit and Personal Alignment
– Core Values and Decision Making
– Habits that Drive Long-Term Change

Mindset and Performance

– Finding Your Mojo
– Changing Your Mindset
– Overcoming Self-Doubt and Imposter Syndrome
– Flow State and Peak Performance Breathwork
– Time Management for Capacity, Not Busyness
– Change How You Fell by Changing How You Think (CBT)
– Cognitive Behavioural Techniques for Clarity

Leadership and Culture

– Supporting ADHD in the Workplace
– Leader Energy and Boundaries (Oxygen Mask First)
– Goal Setting for Teams and Organisations

Followed by more than 20,000 professionals on LinkedIn, Michelle is recognised as a voice in the health and performance space that resonates widely with audiences worldwide.

Call +44 1753 439 289 or email Great British Speakers today to book Certified Health & Performance Coach Michelle Flynn for your corporate event. 

Contact us