Having quite literally leapt out of her comfort zone a few years ago whilst cliff-diving in America, British adventure athlete Laura Kennington, now enthusiastically encourage others through her engaging public talks to think big, be brave and to start now.
Her energetic and charismatic talks are about the importance of mindset when it comes to challenges of any kind. From the planning and logistics that go on behind the scenes to the endurance capability of the human body and how to deal with the unexpected!
In a field where the mindset is everything, Laura has spent years forging the mental discipline needed to succeed and is driven by helping others to unleash their own incredible potential.
Laura has been inspiring both adults and children alike for years and is able to tailor her talks to your requirements and to your audience.
Topics include motivation, endurance performance, confidence, the power of mindset, nutrition, failure as a stepping stone to growth, adventure and how to make the most out of everyday living.