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Kirsty Hulse is an award-winning keynote speaker, bestselling author, and confidence expert who helps organisations transform how their people communicate, influence, and lead.
Having delivered over 2,000 keynotes and workshops globally with 100% positive audience feedback, she has trained more than 150,000 professionals across companies, including Amazon, LinkedIn, and Spotify.
She is the creator of Confidence Live, a 1,300-delegate conference bringing together world-class speakers, comics, and wellbeing experts. Founder of a marketing agency serving clients such as IBM and Virgin Atlantic, Kirsty built a million-dollar business by the age of 26.
Her bestselling book, The Future is Freelance, predicted the rise of remote work years before it became mainstream, and her latest book, Don’t Swear at Work (and Other Bullshit), was named one of Hello magazine’s 12 best motivational books of 2025.
A former stand-up comic who has performed at the Edinburgh Festival Fringe and The Comedy Store, Kirsty blends research-backed insight with sharp humour to make complex ideas stick. Her practical frameworks help organisations boost engagement, strengthen leadership presence, and build resilience during periods of change, leaving audiences with tools they can apply immediately.
Kirsty Hulse is best known for redefining how people communicate, influence, and lead at work.
Creator of Confidence Live and founder of a multi-billion-dollar marketing agency, Kirsty knows how to read a room, win over the most serious of sceptics, and make important ideas stick through laughter.
Her methodology helps organisations to boost employee engagement, sharpen communication, and build resilience during periods of change. Companies who use her frameworks report measurable improvements in team performance, leadership presence, and decision-making.

Kirsty’s first book, The Future is Freelance: Discovering the Power and Possibilities of Flexible Working (2018), is packed with personal, funny, and eye-opening stories of her own journey into remote work.
She followed this up in 2025 with Don’t Swear at Work (and Other Bullshit): The Rule Breakers’ Guide to Workplace Brilliance. Through groundbreaking research and insights gathered from thousands of interviews, Kirsty reveals why works feels harder than it should and shows you a better way to work.
Audiences leave with practical tools they can use immediately, strategies to tackle imposter syndrome head-on, and clear methods for communicating with authority under pressure.
Her rare combination of research-backed insight and real humour means her work is remembered long after the event ends.
Book Kirsty when your organisation needs a speaker who delivers high-quality, transformation content with the perfect balance of expertise and entertainment.
– Entrepreneurship
– Motivation
– Leadership
– Business
– Female Leaders
– Burnout
– Empowerment
– Self Improvement
Practical Optimism: In her most requested keynote, Kirsty addresses the importance of intentional hope amidst chaos, rather than toxic positivity. She combines psychology, humour, and candid insights to help attendees maintain focus and motivation without the pressure to pretend everything is fine.
Participants will leave with a reframed understanding of stress and motivation, as well as tools to recharge without guilt. They’ll also gain strategies to feel hopeful (not just positive), energy, laughter and a real plan to keep moving forward.
How to Move From AI Anxiety to AI Curiosity: In this trending keynote, Kirsty addresses the rapid changes brought by AI and how they can overwhelm us. She provides practical strategies to help teams navigate this uncertainty by reframing change as an opportunity rather than a threat. With insights from technology history and behavioural science, Kirsty encourages audiences to embrace curiosity over anxiety.
Attendees will learn to stay optimistic, manage fear, and remain human, visible and valuable, as their roles evolve in this dynamic landscape.
Be Heard, Backed, and Remembered Every Time You Speak: This keynote – perfect for International Women’s Day – starts from a simple truth: women don’t need fixing. Kirsty blends psychology, communication science, and deeply human storytelling to share practical habits that enable women to be seen and heard without compromising their authenticity.
Attendees leave knowing not just what makes people listen – but how to apply it in real life: in meetings where they’re interrupted, in rooms where they’re overlooked, and in moments where their work deserves to be heard, backed and remembered. This talk is a celebration of women’s authority – not a workshop on how to squeeze into someone else’s idea of it.

Leadership and Communication Skills For Today: Kirsty explores how effective leadership hinges on understanding oneself and others. She delves into the importance of emotional intelligence and empathy, highlighting the need for leaders to connect deeply with their teams. By balancing authority with humanity, leaders can navigate today’s complex landscape.
Attendees will learn how to enhance their leadership skills through emotional awareness and foster meaningful connections within their organisations.
How to Build a Growth Mindset at Work: Kirsty challenges the conventional view of a growth mindset, revealing its messy and uncomfortable reality in modern workplaces. She addresses how fear, perfectionism, and imposter syndrome hinder growth and offers strategies to overcome these barriers.
Attendees will learn to shift from perfectionism to progress, reframe failure and feedback, build confidence through action, and foster team cultures that prioritise learning over appearances. This engaging session is perfect for leaders and teams seeking meaningful growth.
Cultivating Confidence and Positivity: In this keynote, Kirsty reveals that confidence is not innate but developed through practice. She argues that many individuals require more belief in themselves rather than additional skills.
Attendees will learn how to cultivate confidence as a habit, transform negative narratives, and present themselves confidently, even in moments of self-doubt. This session aims to empower participants to embrace positivity and strengthen their self-belief for personal and professional growth.
Exceptional Communication: Masterclass techniques in influence, persuasion, and stakeholder engagement.
High-Impact Delivery: Stand-up comic energy that makes serious ideas stick.
Entrepreneurial Credibility: Marketing agency founder, bestselling author, and trusted by global brands including Amazon, LinkedIn, and Spotify.
I have worked with Kirsty a few times over the years. She’s easy to work with, understands the messages you’re wanting to deliver and lands them in a way that nobody else can.
Capital One
Such incredible feedback from the session – everyone thought you were so great and I personally cannot stop thinking about it. The lessons will stay with me for life!
Spotify
An amazing session! So, so uplifting, practical and empowering – a ‘must have’ session for all companies out there who care for their staff. 1000+ Amazon employees were interested, engaged and hugely impacted by your talk.
Amazon
Everybody absolutely loved this. It’s so rare to have a speaker who makes things practical and useful and also absolutely hilarious and engaging. Very inspiring.
Virgin Atlantic
I’ve had some fab feedback for Kirsty already, she really was great today! I loved it! Hit the mark perfectly.
Manolo Blahnik