Anna Mathur

Anna Mathur is a highly sought-after psychotherapist, author, and corporate speaker dedicated to making emotional well-being accessible to individuals and organisations.

With a BSc in Social Psychology and a Master’s in Psychotherapy and Counselling, Anna combines deep clinical expertise with engaging, practical strategies tailored to the demands of modern professional life.

As the host of the acclaimed podcast The Therapy Edit, Anna shares practical insights through solo episodes and conversations with renowned guests. She has appeared on shows such as This Morning and contributed to The Telegraph and Grazia magazine.

As a corporate speaker, she delivers workshops and talks for global brands including Apple, Google, and Spotify, focusing on topics such as imposter syndrome, stress, and work-life balance.

Contact Great British Speakers today to book psychotherapist, author, and corporate wellbeing speaker Anna Mathur to speak at your next event.

Type Of Speaker

Burnout Equality, Diversity & Inclusion Female Speakers Health & Wellbeing High Performance Imposter Syndrome Keynote Leadership & Teamwork Mental Health Motivational Parenting Personal Development Resilience Speaker Virtual Speakers

More About Anna Mathur

ANNA MATHUR | MEDIA CAREER

Anna Mathur is a popular figure in the media – whether on the television, on the radio, podcasts, or in newspapers and magazines.

She has appeared on Sky News, Steph’s Packed Lunch, Good Morning Britain, on PA Media, BBC Three, TBN UK, Talk Radio, and Dubai Eye Radio. She has also featured in Grazia, Stylist, Red Magazine, Marie Claire, Psychologies, Sheerluxe, Mother and Baby, The Telegraph, The Sun, Daily Mail, and Take a Break.

Anna is also a Sunday Times bestselling author of half a dozen books, including:

– Mind Over Mother: Every Mum’s Guide to Worry and Anxiety in the First Years (2020)

– Know Your Worth: How to Build Your Self-Esteem, Grow in Confidence and Worry Less About What People Think (2021)

– The Little Book of Calm For New Mums (2022)

– The Little Book of New Mum Feelings (2022): this A-Z book covers everything from baby blues and anxiety, to stress and maintaining friendships

– Raising a Happier Mother (2023)

– The Uncomfortable Truth: Change Your Life by Taming 10 of Your Mind’s Greatest Fears (2024)

Anna Mathur hire author speaker book at agent Great British Speakers

Anna is the host of The Therapy Edit podcast, offering “espresso shots of therapeutic insight”. With over 3 million downloads, she has featured guests such as Anna Whitehouse, Fearne Cotton, Giovanna Fletcher, Sophie Ellis Bextor, Liz Earle, Anna Williamson, and Louise Pentland. She has also guest starred on a range of podcasts, including Deliciously Ella, Scrummy Mummies, The Parenthood, Not Another Mummy Podcast, The Secret to Happiness with Vicky Pattinson, and Dirty Mother Pukka.

ANNA MATHUR | CORPORATE WORK

Anna is an experienced corporate speaker who delivers bespoke workshops, talks, and seminars to employees, meeting the wellbeing and mental health needs of groups of any size.

Her workshops integrated psychological insight, neuroscience, and real-world strategies, ensuring delegates walk away with actionable tools that support their personal and professional growth.

Anna’s corporate approach is rooted in the belief that wellbeing should be proactive, not reactive – helping individuals and organisations create sustainable change for a healthier, productive workplace culture.

ANNA MATHUR | SPEAKING TOPICS

– Anxiety

– Stress Management

– Imposter Syndrome

– Improvement of General Wellbeing

– Perfectionism

– Work-Life Balance

– Burnout Prevention

– Building Resilience

– Confidence and Self Esteem

ANNA MATHUR | COURSES

The Reframing Anxiety Course: a three-week, self-guided course designed to help you reframe your anxiety. Suitable for anyone experience any level of anxiety.

The People-Pleasing Course: this course address people-pleasing, sense of self, identity, and perfectionism. It is designed to strengthen your voice and help you grow in confidence.

The Week on Worth Course: this course challenges everything you have been taught to believe about what makes you worthy of love and good things.

The Happy New Mums Guide: a guide focussed entirely on you. through warm videos, audios, and journal prompts, Anna provides you with a wealth of advice and tools to help you thrive in motherhood. She equips you in navigating the emotions that come with motherhood in the healthiest, most affirming way.

Merry Imperfect Christmas: four bitesize videos offering tips to help ease the stress along with ways to find more joy among the to-do lists.

Video Workshops

Anna has a range of interactive video workshops covering a range of mental health topics, including social anxiety, health anxiety, overwhelm and burnout, driving anxiety, emetophobia, mum guilt, better boundaries, intrusive thoughts, neurodivergent parenting, and living with uncertainty.

ANNA MATHUR | RECENT CORPORATE JOBS

– Marie Claire panel on ‘role models’ in aid of Mothers to Mothers

– FatFace series of Instagram lives

– Elvie panel at live event and via social media, discussing maternal mental health

– Giovanna Fletcher’s Happy Mummy Happy Baby event on postnatal anxiety

– Binky Felstead’s Mummy Tribe treats, discussing postnatal mental health

– The Baby Show Panel discussing postnatal mental health

Anna Mathur hire author speaker book at agent Great British Speakers

ANNA MATHUR | CLIENTS

Aldermore Bank, Aldi, Bain & Company, Bosch, Cushman & Wakefield, FatFace, Google, Linklaters, Luxury Family Hotels, Neom, Net-a-Porter, NHS, Omnicom, Panasonic, Penguin Random House, The Retail Trust, Spotify, UCL, Vonage

Call +44 1753 439 289 or email Great British Speakers now to book Psychotherapy Speaker Anna Mathur to speak at or host your next live event worldwide.

Contact us.

Testimonials

The feedback we have had is overwhelmingly positive. So many comments about what a great communicator Anna is and how practical and thoughtful her presentation was. She is very engaging and reassuring to listen to.
Cushman & Wakefield

Anna was superb, and people seemed to gain so much from the session. We had excellent attendance.
Bain & Company

We absolutely loved our event with Anna. She had the A-list effect for the 200 parents who signed up. Her content was the perfect balance of informative and reassuring.
N Family Club

Anna’s warm and approachable style made the content relevant to everyone across the business. We cannot recommend Anna highly enough as an inspirational speaker.
Edrington

The session was brilliant – we had over 200 people join, which is impressive for us, and I have received lots of great feedback.
Omnicom Media Group

Anna’s workshop was honest, practical, and full of useful advice. Highly recommend.
Spotify

Working with Anna was, in every way, an excellent experience. From coming up with initial topics to handling the admin involved, Anna and her team were positive and straightforward. The results have been fantastic.
FatFace

It was an absolute pleasure working with Anna. She is professional, knowledgeable, an expert I her field, and incredibly easy to work with. Anna brought so many creative ideas to the table, and we look forward to working with her again in the future.
Sweaty Betty

A massive thank you for this morning’s session. We’ve received such lovely feedback, and I think we all needed to hear that sometimes it’s hard simply because it’s hard.
Aldermore Bank

Thank you very much for the session this morning. I’m not sure if you saw the chat after you let, but people were so thankful and appreciative.
Macmillan

Anna was an absolutely brilliant host at our recent Picture Books Showcase. She brought the whole even together smoothly and professionally while adding her personal touch, which elevated it to the next level and sparked brilliant discussions with our authors. You could feel the excitement in the room. She was a pleasure to work with and really understood what we were looking for. We would love to work with Anna again in the future.
Sophia, Smith, Head of PR, Penguin Random House Children

Working with Anna was really easy. She was extremely efficient and hit the brief in an engaging way. Our positive relationship continued with further collaboration for one of her events.
Headspace

Anna led a brilliant event for our staff on managing anxiety and guilty, especially in relation to parenting and work. It came at a much-needed time. She was kind, empathetic, and empowering. Our staff appreciated her message about how things felt hard because they are hard. Anna also shared concrete tips for managing challenges which were extremely helpful.
University College London

Anna’s warm, non-judgemental, and engaging manner created a safe space to discuss the real struggles of parenting. We can’t thank Anna enough for sharing her wisdom and insights.
The Baby Show, Olympia

At Luxury Family Hotels, our mission is to create the time and space for wonderful family memories. Partneringwith Bugaboo for our Parenthood Retreat series was an exciting opportunity – and Anna, as our first host, was amazing. Attendees connected over shared experiences and left feeling empowered, ready to embrace new approaches to balanced parenthood.
Luxury Hotels x Bugaboo